It is pretty natural to find the worst in yourself- but we don't have to let those feelings take over. The minute that we say those words out loud we are treating it as fact and inviting negativity, shame, and a lack of confidence into our lives. Speaking badly about my own body has: Lowered … Continue reading Body Confidence: Eliminate Degrading Self-Talk
Tag: Acceptance
Catedral Nuestra Señora de Guadalupe
This last Wednesday I attended a Catholic mass at the Cathedral of Ponce. Although I have visited a lot of Catholic churches and cathedrals over the past few years, this was my first opportunity to actually participate in a meeting. The meeting itself was much different than I had imagined it would be. We stood … Continue reading Catedral Nuestra Señora de Guadalupe
