Quarantine Week 1: Lessons Learned

Just over a week ago my job sent us home. No work, no traveling, and no gatherings for at least a month. At first I thought, okay I'm going to be optimistic and get all of these things done at home that I haven't had enough time for. I'm going to work on art every … Continue reading Quarantine Week 1: Lessons Learned

“Today”

I feel fine.I feel bored.I feel numb. I feel empty.I feel unsatisfied.I feel anxious.I feel doom.I feel alone.I feel sad.I feel depressed.I feel my arms and legs weighing me down.I feel frustrated.I feel angry.I feel my brain on fire.I feel death.I feel like giving up.I feel release.I feel tired.I feel weak.I feel weepy.I feel guilty.I … Continue reading “Today”

Fight the Stigma: Get Medication if You Need It

For years I fought the idea of needing medication. Whenever someone suggested it I thought that it was not for me. Some of my thoughts were contradictory, but I still thought them. Medication can't solve psychological problems.Only really crazy people need medication.I'm not like those people.I don't need medication, I just need to.... (lose weight, … Continue reading Fight the Stigma: Get Medication if You Need It